You spend a lot of time thinking
about other people…
Your boss, partner, friends, even strangers.
Wondering what they think of you. Asking yourself…
“Am I doing enough?”
“Am I good enough?”
“Am I successful enough?”
The self-doubt is confusing…
People in your life claim to care about you and think highly of you.
You graduated top of your class and have a successful career.
Work out, eat right, and have a phone loaded with apps for meditation, spirituality, and healthy lifestyle techniques.
You’ve even been in therapy before for similar issues… with some success.
So why the doubts?
Hi, I’m Diane.
You’ve come to the right place.
I’m a Licensed Clinical Social Worker and certified EMDR and Brainspotting therapist, and I specialize in trauma therapy.
Whether you’re experiencing fear, sliding into unhealthy habits, needing a lot of reassurance from others, eating or drinking just a bit too much, spending countless hours on the internet, or withdrawing from people you care about, you’re here because you’re ready for a change.
Call me! Let’s solve the problem together.
If you struggle with PTSD, depression, perfectionism, anxiety, self-doubt, or relationship issues, I will provide you with specific, highly evidenced based therapeutic approaches, such as EMDR or Brainspotting therapy for individual adults, or couples therapy that will get to the ROOT of these issues and help you to heal both more thoroughly and in a faster time than traditional therapy.